Feel better and back in control of your business
My name is Paula Gardner. I am psychotherapist, business pyschologist and ex-PR company owner, and I offer online therapy for business owners.
Most business owners are busy, but if you are constantly feeling stressed, overwhelmed or anxious then something is wrong. Perhaps you’re finding it hard to focus or make decisions? Or maybe, you’re falling back on unhealthy habits, feeling irritable with those around you, or just slowly losing your motivation for something you know you once loved. Perhaps you’ve been through a stressful period, such as raising funding, and expected things to get back to normal…and they haven’t.
Online therapy for business owners
Are you, like so many other business owners, working from a place of anxiety? It’s not surprising. Money worries, chasing clients, dealing with staff and logistical issues: these raise our stress levels. Plus, we also have the same life issues as anyone else – grief, relationship problems, worries about children and so on. If we aren’t on top of our game, our business suffers.
Our work together will focus first on dealing with overwhelming feelings so that you can think straight. We’ll then look at very practical ways you can deal with what’s going on for you.
Trauma and patterns affecting your business
Alternatively, it could be that past trauma or deep seated patterns are holding you back. They may be preventing you from creating the successful business you deserve. This can manifest as always planning, never doing. Or perhaps always being busy, but never seeing any traction. You might feel as if you are unable to stop – stop working, stop moving, stop thinking. This can go on until you’re ready to collapse from exhasution. Many entrepreneurs do just that.
We can get you to a place where you feel calmer and more in control, I promise. Sessions are £150 for 60 minutes, £200 for 90 minutes. Book a no-obligation chat with me here or contact me here
Book a call with me to discuss.
“Paula’s ability to see the larger picture was evident from day one. I valued her collaborative and supportive process. I couldn’t recommend her highly enough.”
Lisa Orban, Golden Notebook.