Helping Kent Businesses and Organisations Work at Their Best
At Scarlet Thinking, we bring together psychology, coaching, and therapy to support both businesses and organisations across Kent. Whether you are an employee under pressure, a leader navigating change, or a team facing conflict, we provide evidence-based approaches that reduce stress, restore balance, and unlock potential.
Our services are practical, compassionate, and tailored — designed to help you and your organisation thrive.
Our Services
Coaching
Confident, resilient leaders create healthier, more productive workplaces. Our coaching supports managers, business owners, and professionals in developing emotional intelligence, strategic clarity, and sustainable performance.
We also get down in the messy work of stress, burnout, and personal challenges with coaching which is therapeutically informed.
Therapeutic Mediation
When workplace conflict escalates, productivity and wellbeing both suffer. Our therapeutic mediation process combines conflict resolution with psychological insight, helping colleagues find common ground while safeguarding mental health and team relationships.
Visibility Coaching
For those leaders and managers who have to step in the spotlight.
Mental Health Workshops
Interactive, evidence-based workshops tailored to your workplace. Topics include:
- Stress management and resilience
- Recognising and preventing burnout
- Coping with anxiety or depression
- Communication and conflict management
- Mental health awareness for managers
Workshops can be delivered in-person across Kent or online for distributed teams.
Scarlet Thinking was founded by business psychologist and psychotherapist, Paula Gardner. Ex-owner of PR and marketing consultancy, she has lived experience of creating, growing and running a business. Book an initial consultation today.